Armin Koblak 46:48 row
10,017
Meters
46:48.0
Time
2:20.1
Pace
576
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 28 |
| Stroke Count | 1338 |
| Drag Factor | 157 |
December 10, 2025 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:48.0 | 10,017 | 2:20.1 | 127 | 738 | 576 | 28 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 28 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 29 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 29 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 29 |
| 25:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 29 |
| 30:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 28 |
| 35:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 27 |
| 40:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 28 |
| 45:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 30 |
| 46:48.0 | 405 | 2:13.3 | 148 | 800 | 24 | 28 |
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Workout Graph
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