Armin Koblak 30:05 row
6,827
Meters
30:05.3
Time
2:12.2
Pace
411
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 28 |
| Stroke Count | 858 |
| Drag Factor | 156 |
January 04, 2026 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.3 | 6,827 | 2:12.2 | 151 | 821 | 411 | 28 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 28 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 28 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 29 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 29 |
| 25:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 29 |
| 30:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 29 |
| 30:05.3 | 16 | 2:45.6 | 77 | 565 | 0 | 0 |
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Workout Graph
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