Armin Koblak 22:38 row

5,020

Meters

22:38.3

Time

2:15.2

Pace

295

Calories

Average Watts141
Calories Per Hour786
Stroke Rate27
Stroke Count622
Drag Factor155

January 09, 2026 18:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:38.3 5,020 2:15.2 141 786 295 27
5:00.0 1,040 2:24.2 117 701 58 27
10:00.0 1,085 2:18.2 132 755 62 27
15:00.0 1,132 2:12.5 150 817 68 28
20:00.0 1,159 2:09.4 161 855 71 28
22:38.3 605 2:10.8 156 837 36 28

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Workout Graph

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