Olli Mustonen v1:00/1:00r...5 BikeErg
2,516
Meters
5:00.0
Time
1:59.2
Pace
83
Calories
| Rest Distance | 1,634 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 4,150 |
| Overall Time | 10:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| RPM | 66 |
| Revolution Count | 549 |
| Power/kg | 2.42 |
| Drag Factor | 146 |
March 16, 2026 18:05:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,516 | 1:59.2 | 206 | 1010 | 66 | |
| 1:00.0 | 517 | 1:56.0 | 224 | 1070 | 68 | |
| r: 1:00 | 323 | |||||
| 1:00.0 | 507 | 1:58.3 | 211 | 1026 | 67 | |
| r: 1:00 | 368 | |||||
| 1:00.0 | 523 | 1:54.7 | 232 | 1097 | 69 | |
| r: 1:00 | 352 | |||||
| 1:00.0 | 477 | 2:05.7 | 176 | 905 | 63 | |
| r: 1:00 | 386 | |||||
| 1:00.0 | 493 | 2:01.7 | 194 | 968 | 65 | |
| r: 1:00 | 205 | |||||
| r1,634 |
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Workout Graph
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