Olli Mustonen v4:00/2:00r...1 BikeErg
1,760
Meters
4:00.0
Time
2:16.3
Pace
51
Calories
| Rest Distance | 531 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,291 |
| Overall Time | 6:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| RPM | 57 |
| Revolution Count | 339 |
| Power/kg | 1.62 |
| Drag Factor | 155 |
March 17, 2026 10:46:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,760 | 2:16.3 | 138 | 775 | 57 | |
| 4:00.0 | 1,759 | 2:16.4 | 138 | 774 | 57 | |
| r: 2:00 | 531 | |||||
| r531 |
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Workout Graph
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