Jack Ryan 603m row
603
Meters
1:59.0
Time
1:38.6
Pace
53
Calories
| Average Watts | 364 |
|---|---|
| Calories Per Hour | 1553 |
| Stroke Rate | 33 |
| Stroke Count | 65 |
| Drag Factor | 127 |
August 26, 2025 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.0 | 603 | 1:38.6 | 364 | 1553 | 33 |
| 1:15.3 | 400 | 1:34.1 | 420 | 1744 | 36 |
| 0:39.9 | 603 | 1:38.2 | 369 | 1569 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.