Chris Childers 15:00 row
3,634
Meters
15:00.0
Time
2:03.8
Pace
233
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 23 |
| Stroke Count | 349 |
| Drag Factor | 142 |
November 12, 2025 09:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,634 | 2:03.8 | 184 | 932 | 233 | 23 |
| 3:00.0 | 688 | 2:10.8 | 156 | 860 | 43 | 23 |
| 6:00.0 | 743 | 2:01.1 | 197 | 960 | 48 | 24 |
| 9:00.0 | 746 | 2:00.6 | 199 | 980 | 49 | 24 |
| 12:00.0 | 718 | 2:05.3 | 178 | 900 | 45 | 23 |
| 15:00.0 | 739 | 2:01.7 | 194 | 960 | 48 | 23 |
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Workout Graph
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