Chris Childers 10:00 row
1,722
Meters
10:00.0
Time
2:54.2
Pace
102
Calories
104
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 138 |
October 31, 2026 06:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,722 | 2:54.2 | 66 | 612 | 102 | 18 | 104 |
| 2:00.0 | 259 | 3:51.6 | 28 | 390 | 13 | 15 | 77 |
| 4:00.0 | 235 | 4:15.3 | 21 | 360 | 12 | 12 | 104 |
| 6:00.0 | 426 | 2:20.8 | 125 | 810 | 27 | 21 | 116 |
| 8:00.0 | 389 | 2:34.2 | 95 | 720 | 24 | 21 | 112 |
| 10:00.0 | 412 | 2:25.6 | 113 | 780 | 26 | 22 | 113 |
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Workout Graph
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