Abhinav Goyal 5x1:00/1:00r BikeErg
2,164
Meters
5:00.0
Time
2:18.6
Pace
61
Calories
| Rest Distance | 271 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,435 |
| Overall Time | 10:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| RPM | 67 |
| Revolution Count | 339 |
| Drag Factor | 190 |
June 10, 2025 08:42:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,164 | 2:18.6 | 131 | 752 | 67 | |
| 1:00.0 | 416 | 2:24.2 | 117 | 701 | 63 | |
| 1:00.0 | 396 | 2:31.5 | 101 | 646 | 71 | |
| 1:00.0 | 430 | 2:19.5 | 129 | 743 | 68 | |
| 1:00.0 | 458 | 2:11.0 | 156 | 835 | 68 | |
| 1:00.0 | 465 | 2:09.0 | 163 | 860 | 69 | |
| r271 |
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Workout Graph
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