Yvan De Bodt 5000m row
5,000
Meters
21:59.3
Time
2:11.9
Pace
300
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 28 |
| Stroke Count | 618 |
| Drag Factor | 121 |
May 27, 2025 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:59.3 | 5,000 | 2:11.9 | 152 | 818 | 300 | 28 |
| 4:27.8 | 1,000 | 2:13.9 | 146 | 793 | 59 | 29 |
| 4:26.1 | 2,000 | 2:13.0 | 149 | 798 | 59 | 27 |
| 4:29.2 | 3,000 | 2:14.6 | 144 | 789 | 59 | 27 |
| 4:28.8 | 4,000 | 2:14.4 | 144 | 790 | 59 | 27 |
| 4:07.5 | 5,000 | 2:03.7 | 185 | 930 | 64 | 30 |
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Workout Graph
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