Yvan De Bodt 40:00 row
9,927
Meters
40:00.0
Time
2:00.8
Pace
668
Calories
138
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 23 |
| Stroke Count | 935 |
| Drag Factor | 130 |
November 03, 2025 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,927 | 2:00.8 | 198 | 981 | 668 | 23 | 138 |
| 5:00.0 | 1,245 | 2:00.4 | 200 | 988 | 84 | 23 | 130 |
| 10:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 85 | 23 | 136 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 902 | 79 | 22 | 134 |
| 20:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 85 | 23 | 137 |
| 25:00.0 | 1,247 | 2:00.2 | 201 | 992 | 83 | 24 | 138 |
| 30:00.0 | 1,243 | 2:00.6 | 199 | 985 | 84 | 24 | 142 |
| 35:00.0 | 1,243 | 2:00.6 | 199 | 985 | 83 | 24 | 142 |
| 40:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 85 | 24 | 148 |
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Workout Graph
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