Yvan De Bodt 30:00 row
7,179
Meters
30:00.0
Time
2:05.3
Pace
464
Calories
121
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 20 |
| Stroke Count | 616 |
| Drag Factor | 129 |
November 08, 2025 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,179 | 2:05.3 | 178 | 911 | 20 | 121 |
| 6:00.0 | 1,428 | 2:06.0 | 175 | 901 | 20 | 115 |
| 12:00.0 | 1,437 | 2:05.2 | 178 | 912 | 20 | 120 |
| 18:00.0 | 1,435 | 2:05.4 | 177 | 910 | 21 | 120 |
| 24:00.0 | 1,437 | 2:05.2 | 178 | 912 | 21 | 124 |
| 30:00.0 | 1,442 | 2:04.8 | 180 | 919 | 21 | 126 |
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Workout Graph
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