Yvan De Bodt 3:01 row
96
Meters
3:01.4
Time
15:44.7
Pace
4
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 301 |
| Stroke Rate | 16 |
| Drag Factor | 120 |
May 21, 2025 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:01.4 | 96 | 15:44.7 | 301 | 4 | 16 | |
| 1:01.0 | 96 | 5:17.7 | 11 | 337 | 4 | 16 |