Yvan De Bodt 1x2:00/2:00r row
331
Meters
2:00.0
Time
3:01.2
Pace
16
Calories
| Rest Distance | 107 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 438 |
| Overall Time | 4:00.0 |
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 29 |
| Drag Factor | 122 |
May 21, 2025 21:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 331 | 3:01.2 | 59 | 502 | 29 | |
| 2:00.0 | 330 | 3:01.8 | 58 | 500 | 29 | |
| r107 |