Yvan De Bodt 5:33 row
477
Meters
5:33.1
Time
5:49.1
Pace
32
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 328 |
| Stroke Rate | 18 |
| Drag Factor | 202 |
May 24, 2025 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:33.1 | 477 | 5:49.1 | 8 | 328 | 32 | 18 |
| 3:32.6 | 477 | 3:42.8 | 32 | 408 | 32 | 18 |