Yvan De Bodt 15:12 row
2,478
Meters
15:12.0
Time
3:04.0
Pace
123
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 33 |
| Drag Factor | 108 |
July 13, 2025 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:12.0 | 2,478 | 3:04.0 | 56 | 485 | 123 | 33 |
| 5:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 33 |
| 10:00.0 | 810 | 3:05.1 | 55 | 480 | 40 | 34 |
| 15:00.0 | 827 | 3:01.3 | 59 | 492 | 41 | 34 |
| 15:12.0 | 20 | 5:00.0 | 13 | 300 | 1 | 5 |