Yvan De Bodt 15:08 row
2,284
Meters
15:08.5
Time
3:18.8
Pace
113
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 34 |
| Drag Factor | 98 |
July 18, 2025 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:08.5 | 2,284 | 3:18.8 | 44 | 453 | 113 | 34 |
| 5:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 34 |
| 10:00.0 | 768 | 3:15.3 | 47 | 461 | 38 | 35 |
| 15:00.0 | 745 | 3:21.3 | 43 | 447 | 37 | 34 |
| 15:08.5 | 13 | 5:26.9 | 10 | 334 | 0 | 7 |