Yvan De Bodt 2:50 row
445
Meters
2:50.0
Time
3:11.0
Pace
23
Calories
99
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 21 |
| Drag Factor | 153 |
September 18, 2025 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:50.0 | 445 | 3:11.0 | 50 | 472 | 23 | 21 | 99 |
| 2:50.0 | 445 | 3:11.0 | 50 | 472 | 23 | 21 | 99 |