Yvan De Bodt 10000m row
10,000
Meters
40:36.9
Time
2:01.8
Pace
664
Calories
134
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 24 |
| Drag Factor | 156 |
September 23, 2025 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:36.9 | 10,000 | 2:01.8 | 193 | 965 | 664 | 24 | 134 |
| 8:06.9 | 2,000 | 2:01.7 | 194 | 967 | 133 | 25 | 126 |
| 8:07.7 | 4,000 | 2:01.9 | 193 | 964 | 132 | 25 | 129 |
| 8:07.6 | 6,000 | 2:01.9 | 193 | 964 | 133 | 24 | 133 |
| 8:08.1 | 8,000 | 2:02.0 | 193 | 962 | 133 | 24 | 139 |
| 8:06.7 | 10,000 | 2:01.6 | 194 | 968 | 133 | 24 | 143 |