Yvan De Bodt 12:00 row
2,655
Meters
12:00.0
Time
2:15.5
Pace
159
Calories
103
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 21 |
| Drag Factor | 124 |
October 24, 2025 16:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,655 | 2:15.5 | 140 | 783 | 159 | 21 | 103 |
| 3:00.0 | 658 | 2:16.7 | 137 | 770 | 39 | 21 | 101 |
| 6:00.0 | 663 | 2:15.7 | 140 | 781 | 40 | 20 | 103 |
| 9:00.0 | 668 | 2:14.7 | 143 | 792 | 40 | 21 | 105 |
| 12:00.0 | 666 | 2:15.1 | 142 | 788 | 40 | 22 | 105 |