Yvan De Bodt 3:03 row
454
Meters
3:03.9
Time
3:22.5
Pace
22
Calories
105
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 22 |
| Drag Factor | 126 |
February 03, 2026 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:03.9 | 454 | 3:22.5 | 42 | 444 | 22 | 22 | 105 |
| 3:03.9 | 455 | 3:22.0 | 42 | 445 | 22 | 22 | 105 |