Yvan De Bodt 30:00 row
7,237
Meters
30:00.0
Time
2:04.3
Pace
474
Calories
131
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 22 |
| Stroke Count | 687 |
| Drag Factor | 130 |
April 02, 2026 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,237 | 2:04.3 | 182 | 926 | 474 | 22 | 131 |
| 6:00.0 | 1,360 | 2:12.3 | 151 | 819 | 87 | 21 | 115 |
| 12:00.0 | 1,466 | 2:02.7 | 189 | 950 | 96 | 23 | 129 |
| 18:00.0 | 1,462 | 2:03.1 | 188 | 945 | 96 | 23 | 131 |
| 24:00.0 | 1,469 | 2:02.5 | 190 | 954 | 96 | 23 | 139 |
| 30:00.0 | 1,480 | 2:01.6 | 195 | 969 | 99 | 24 | 143 |
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Workout Graph
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