Yvan De Bodt v5:00/r...6 row
6,088
Meters
26:00.0
Time
2:08.1
Pace
391
Calories
127
Heart Rate
| Rest Distance | 290 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,378 |
| Overall Time | 32:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 24 |
| Stroke Count | 640 |
| Drag Factor | 127 |
June 06, 2026 11:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:00.0 | 6,088 | 2:08.1 | 166 | 902 | 24 | 127 | |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 756 | 22 | 96 | |
| 4:00.0 | 979 | 2:02.5 | 190 | 960 | 25 | 130 | |
| r: 1:30 | 188 | ||||||
| 4:00.0 | 1,010 | 1:58.8 | 209 | 1020 | 26 | 140 | |
| r: 1:30 | 33 | ||||||
| 4:00.0 | 1,021 | 1:57.5 | 216 | 1050 | 27 | 148 | |
| r: 1:30 | 26 | ||||||
| 4:00.0 | 1,033 | 1:56.1 | 223 | 1080 | 27 | 150 | |
| r: 1:30 | 43 | ||||||
| 5:00.0 | 990 | 2:31.5 | 101 | 648 | 22 | 100 | |
| r290 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.