Yvan De Bodt 12:56 row
2,836
Meters
12:56.4
Time
2:16.8
Pace
207
Calories
120
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 23 |
| Stroke Count | 304 |
| Drag Factor | 131 |
June 29, 2026 07:14:43
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:56.4 | 2,836 | 2:16.8 | 136 | 959 | 207 | 23 | 120 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 852 | 71 | 23 | 116 |
| 10:00.0 | 1,271 | 1:58.0 | 213 | 1212 | 101 | 26 | 156 |
| 12:56.4 | 519 | 2:49.9 | 71 | 714 | 35 | 20 | 109 |
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Rowed on EXR: Ramp Test