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12 Labors of the StrengthErg July 20–31
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Jun 18 Introducing a New Race in ErgRace: Tug of War
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Yvan De Bodt

Log

Date Workout Score Ave Comments Action
08/31/25 30:00 7,028m 2:08.0 View workout
08/30/25 2:48 518m 2:42.3 View workout
08/30/25 2000m 7:05.7 1:46.4 View workout
08/30/25 3:05 686m 2:15.1 View workout
08/30/25 5:39 931m 3:02.5 View workout
08/27/25 15:11 2,399m 3:10.0 View workout
08/25/25 15:12 2,700m 2:48.8 View workout
08/23/25 v1000m/r...10 10,000m 2:10.9

Rowed on EXR: EXR | Aerobic Capacity 5 in Watermill Wanderlust, Henley - Aerobic Capacity 5

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08/23/25 43:51 10,507m 2:05.2 View workout
08/22/25 11:21 1,868m 3:02.3 View workout
08/20/25 v10:00/r...3 5,514m 2:16.0

Rowed on EXR: EXR | Regeneration Training 3 in Henley Loop, Henley - Regeneration Training 3

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08/20/25 25:08 5,819m 2:09.6 View workout
08/20/25 11:36 2,597m 2:14.0 View workout
08/19/25 v2:30/r...3 7,709m 2:16.2

Rowed on EXR: EXR | Endurance Rally 1 on Full Circle, Bled - Endurance Rally 1

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08/19/25 35:05 8,111m 2:09.7 View workout
08/19/25 2:41 490m 2:44.6 View workout
08/16/25 1:26 171m 4:12.6 View workout
08/15/25 4:22 1,006m 2:10.3

Rowed on EXR: EXR | Just Row on Desert Eight, EXR World

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08/15/25 4:23 1,039m 2:06.8 View workout
08/15/25 v7:06/r...1 1,527m 2:19.4

Rowed on EXR: EXR | Regeneration Training 3 on Desert Eight, EXR World - Regeneration Training 3

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08/15/25 8:55 1,930m 2:18.6 View workout
08/14/25 v500m/r...8 2,750m 2:09.3

Rowed on EXR: EXR | Best Break in Henley Homecoming, Henley - Best Break

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08/14/25 12:01 2,921m 2:03.5 View workout
08/13/25 v1000m/r...7 7,000m 2:16.7

Rowed on EXR: EXR | Anaerobic Capacity 1 in Henley Homecoming, Henley - Anaerobic Capacity 1

 View workout
08/13/25 32:11 7,376m 2:10.9 View workout