Brad Foard 22:22 row
5,018
Meters
22:22.8
Time
2:13.7
Pace
298
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
| Stroke Count | 546 |
| Drag Factor | 182 |
June 12, 2025 22:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:22.8 | 5,018 | 2:13.7 | 146 | 802 | 24 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 23 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 24 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 771 | 24 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 841 | 26 |
| 22:22.8 | 573 | 2:04.6 | 181 | 922 | 26 |
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Workout Graph
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