Brad Foard 25:04 row

5,632

Meters

25:04.2

Time

2:13.5

Pace

335

Calories

Average Watts147
Calories Per Hour805
Stroke Rate23
Stroke Count596
Drag Factor145

July 09, 2025 22:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
25:04.2 5,632 2:13.5 147 805 23
5:00.0 1,124 2:13.4 147 806 24
10:00.0 1,123 2:13.5 147 805 24
15:00.0 1,070 2:20.1 127 737 23
20:00.0 1,202 2:04.7 180 919 25
25:00.0 1,107 2:15.5 141 784 23
25:04.2 5 7:00.0 5 316 0

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Workout Graph

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