Brad Foard 20:47 row
5,015
Meters
20:47.2
Time
2:04.3
Pace
319
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 25 |
| Stroke Count | 529 |
| Drag Factor | 182 |
September 14, 2025 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:47.2 | 5,015 | 2:04.3 | 182 | 926 | 25 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 25 |
| 10:00.0 | 1,216 | 2:03.3 | 186 | 941 | 25 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 940 | 25 |
| 20:00.0 | 1,205 | 2:04.4 | 181 | 924 | 26 |
| 20:47.2 | 201 | 1:57.4 | 216 | 1044 | 27 |
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Workout Graph
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