Brad Foard 20:34 row
5,015
Meters
20:34.1
Time
2:03.0
Pace
322
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 27 |
| Stroke Count | 569 |
| Drag Factor | 176 |
December 13, 2025 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:34.1 | 5,015 | 2:03.0 | 188 | 946 | 322 | 27 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 29 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 28 |
| 15:00.0 | 1,229 | 2:02.0 | 193 | 962 | 80 | 27 |
| 20:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 83 | 27 |
| 20:34.1 | 145 | 1:57.5 | 215 | 1040 | 9 | 25 |
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Workout Graph
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