Brad Foard 43:06 row
10,021
Meters
43:06.4
Time
2:09.0
Pace
614
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 27 |
| Stroke Count | 1179 |
| Drag Factor | 201 |
December 23, 2025 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:06.4 | 10,021 | 2:09.0 | 163 | 860 | 614 | 27 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 27 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 27 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 27 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 27 |
| 25:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 28 |
| 30:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 28 |
| 35:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 28 |
| 40:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 27 |
| 43:06.4 | 719 | 2:09.6 | 161 | 853 | 44 | 28 |
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Workout Graph
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