Janak KE 30c SkiErg
456
Meters
1:52.4
Time
2:03.2
Pace
30
Calories
138
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 39 |
| Stroke Count | 74 |
| Drag Factor | 76 |
May 22, 2025 10:19:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:52.4 | 456 | 2:03.2 | 187 | 943 | 30 | 39 | 138 |
| 0:41.2 | 157 | 2:11.2 | 155 | 833 | 10 | 39 | 138 |
| 0:34.7 | 147 | 1:58.0 | 213 | 1032 | 10 | 40 | 138 |
| 0:36.6 | 151 | 2:01.1 | 197 | 976 | 10 | 41 | 138 |
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Workout Graph
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