Janak KE v50c/1:15r...1 SkiErg
861
Meters
4:01.5
Time
2:20.2
Pace
50
Calories
| Rest Distance | 22 |
|---|---|
| Rest Time | 1:15.0 |
| Overall Distance | 883 |
| Overall Time | 5:16.5 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 37 |
| Stroke Count | 150 |
| Drag Factor | 74 |
May 23, 2025 10:51:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.5 | 861 | 2:20.2 | 127 | 736 | 37 | |
| 4:01.5 | 860 | 2:20.4 | 126 | 735 | 37 | |
| r: 1:15 | 22 | |||||
| r22 |
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Workout Graph
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