Janak KE 1x25c/1:00r SkiErg
417
Meters
1:52.6
Time
2:15.0
Pace
25
Calories
102
Heart Rate
| Rest Distance | 24 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 441 |
| Overall Time | 2:52.6 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 39 |
| Stroke Count | 74 |
| Drag Factor | 74 |
May 23, 2025 10:56:00
Workout
SkiErg
Workout Type
Interval:Calorie
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.6 | 417 | 2:15.0 | 142 | 789 | 39 | 102 |
| 1:52.6 | 417 | 2:15.0 | 142 | 789 | 39 | 102 |
| r24 |
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Workout Graph
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