Nefes Cesur 6700m row
6,700
Meters
32:29.4
Time
2:25.4
Pace
372
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 17 |
| Stroke Count | 574 |
| Drag Factor | 111 |
June 11, 2025 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:29.4 | 6,700 | 2:25.4 | 114 | 686 | 372 | 17 |
| 5:09.0 | 1,000 | 2:34.5 | 95 | 617 | 53 | 18 |
| 4:57.3 | 2,000 | 2:28.6 | 107 | 665 | 55 | 18 |
| 4:53.7 | 3,000 | 2:26.8 | 111 | 674 | 55 | 17 |
| 4:45.0 | 4,000 | 2:22.5 | 121 | 707 | 56 | 18 |
| 4:46.0 | 5,000 | 2:23.0 | 120 | 704 | 56 | 17 |
| 4:42.1 | 6,000 | 2:21.0 | 125 | 727 | 57 | 17 |
| 3:16.3 | 6,700 | 2:20.2 | 127 | 733 | 40 | 18 |
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Workout Graph
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