Romi Schoenfeld 2x5000m/3:00r SkiErg
10,000
Meters
42:49.3
Time
2:08.4
Pace
618
Calories
| Rest Distance | 63 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,063 |
| Overall Time | 48:49.3 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 45 |
| Stroke Count | 1921 |
| Drag Factor | 67 |
June 27, 2025 11:23:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:49.3 | 10,000 | 2:08.4 | 165 | 868 | 45 | |
| 21:24.8 | 5,000 | 2:08.4 | 165 | 867 | 46 | |
| 21:24.5 | 5,000 | 2:08.4 | 165 | 868 | 44 | |
| r63 |
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Workout Graph
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