Romi Schoenfeld 2x5000m/2:00r SkiErg
10,000
Meters
42:10.2
Time
2:06.5
Pace
628
Calories
157
Heart Rate
| Rest Distance | 60 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,060 |
| Overall Time | 46:10.2 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 46 |
| Stroke Count | 1952 |
| Drag Factor | 72 |
July 08, 2025 10:47:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:10.2 | 10,000 | 2:06.5 | 173 | 894 | 46 | 157 |
| 21:12.7 | 5,000 | 2:07.2 | 170 | 884 | 47 | 155 |
| 20:57.4 | 5,000 | 2:05.7 | 176 | 905 | 45 | 160 |
| r60 |
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Workout Graph
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