Romi Schoenfeld v2000m/1:00r...4 SkiErg
17,000
Meters
1:14:34.2
Time
2:11.5
Pace
1033
Calories
139
Heart Rate
| Rest Distance | 178 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 17,178 |
| Overall Time | 1:18:34.2 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 42 |
| Stroke Count | 3221 |
| Drag Factor | 65 |
October 05, 2025 11:42:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:14:34.2 | 17,000 | 2:11.5 | 154 | 828 | 42 | 139 | |
| 9:58.0 | 2,000 | 2:29.5 | 105 | 660 | 40 | 109 | |
| r: 1:00 | 23 | ||||||
| 21:49.6 | 5,000 | 2:10.9 | 156 | 836 | 43 | 146 | |
| r: 1:00 | 7 | ||||||
| 21:38.7 | 5,000 | 2:09.8 | 160 | 849 | 43 | 140 | |
| r: 1:00 | 36 | ||||||
| 21:07.8 | 5,000 | 2:06.7 | 172 | 891 | 45 | 163 | |
| r: 1:00 | 112 | ||||||
| r178 |
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Workout Graph
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