Romi Schoenfeld v15:00/1:00r...7 SkiErg
13,695
Meters
1:00:00.0
Time
2:11.4
Pace
854
Calories
140
Heart Rate
| Rest Distance | 1,194 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,889 |
| Overall Time | 1:12:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 45 |
| Stroke Count | 2641 |
| Drag Factor | 70 |
October 30, 2025 11:33:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,695 | 2:11.4 | 154 | 830 | 45 | 140 | |
| 15:00.0 | 3,270 | 2:17.6 | 134 | 762 | 41 | 88 | |
| r: 1:00 | 64 | ||||||
| 6:00.0 | 1,529 | 1:57.7 | 215 | 1038 | 46 | 150 | |
| r: 2:00 | 165 | ||||||
| 6:00.0 | 1,532 | 1:57.4 | 216 | 1042 | 47 | 154 | |
| r: 2:00 | 134 | ||||||
| 6:00.0 | 1,530 | 1:57.6 | 215 | 1039 | 47 | 155 | |
| r: 2:00 | 137 | ||||||
| 6:00.0 | 1,532 | 1:57.4 | 216 | 1042 | 49 | 159 | |
| r: 2:00 | 215 | ||||||
| 6:00.0 | 1,554 | 1:55.8 | 225 | 1075 | 49 | 165 | |
| r: 2:00 | 265 | ||||||
| 15:00.0 | 2,746 | 2:43.8 | 80 | 573 | 40 | 110 | |
| r: 1:00 | 214 | ||||||
| r1,194 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.