Romi Schoenfeld v20:00/1:00r...7 SkiErg
11,333
Meters
50:00.0
Time
2:12.3
Pace
718
Calories
150
Heart Rate
| Rest Distance | 862 |
|---|---|
| Rest Time | 13:30.0 |
| Overall Distance | 12,195 |
| Overall Time | 1:03:30.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 48 |
| Stroke Count | 2290 |
| Drag Factor | 89 |
November 04, 2025 10:54:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:00.0 | 11,333 | 2:12.3 | 151 | 819 | 48 | 150 | |
| 20:00.0 | 4,446 | 2:14.9 | 142 | 790 | 44 | 121 | |
| r: 1:00 | 11 | ||||||
| 4:00.0 | 1,059 | 1:53.3 | 241 | 1127 | 51 | 161 | |
| r: 2:30 | 189 | ||||||
| 4:00.0 | 1,059 | 1:53.3 | 241 | 1127 | 50 | 165 | |
| r: 2:30 | 161 | ||||||
| 4:00.0 | 1,063 | 1:52.8 | 243 | 1137 | 50 | 167 | |
| r: 2:30 | 125 | ||||||
| 4:00.0 | 1,066 | 1:52.5 | 245 | 1144 | 50 | 168 | |
| r: 2:30 | 119 | ||||||
| 4:00.0 | 1,070 | 1:52.1 | 248 | 1153 | 51 | 170 | |
| r: 2:30 | 257 | ||||||
| 10:00.0 | 1,572 | 3:10.8 | 50 | 473 | 41 | 104 | |
| r862 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.