Romi Schoenfeld v12:00/1:10r...5 SkiErg
11,745
Meters
50:00.0
Time
2:07.7
Pace
752
Calories
134
Heart Rate
| Rest Distance | 523 |
|---|---|
| Rest Time | 12:18.0 |
| Overall Distance | 12,268 |
| Overall Time | 1:02:18.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 42 |
| Stroke Count | 2138 |
| Drag Factor | 79 |
November 09, 2025 11:26:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:00.0 | 11,745 | 2:07.7 | 168 | 878 | 42 | 134 | |
| 12:00.0 | 2,665 | 2:15.0 | 142 | 788 | 41 | 99 | |
| r: 1:10 | 21 | ||||||
| 10:00.0 | 2,549 | 1:57.6 | 215 | 1038 | 46 | 152 | |
| r: 3:03 | 34 | ||||||
| 10:00.0 | 2,558 | 1:57.2 | 217 | 1046 | 44 | 158 | |
| r: 3:08 | 43 | ||||||
| 10:00.0 | 2,580 | 1:56.2 | 223 | 1066 | 45 | 160 | |
| r: 4:57 | 425 | ||||||
| 8:00.0 | 1,395 | 2:52.0 | 69 | 536 | 37 | 104 | |
| r523 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.