Romi Schoenfeld v15:00/2:18r...6 SkiErg
13,493
Meters
57:00.0
Time
2:06.7
Pace
869
Calories
146
Heart Rate
| Rest Distance | 886 |
|---|---|
| Rest Time | 14:20.0 |
| Overall Distance | 14,379 |
| Overall Time | 1:11:20.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 45 |
| Stroke Count | 2533 |
| Drag Factor | 79 |
November 16, 2025 11:10:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 57:00.0 | 13,493 | 2:06.7 | 172 | 891 | 45 | 146 | |
| 15:00.0 | 3,467 | 2:09.7 | 160 | 850 | 42 | 122 | |
| r: 2:18 | 67 | ||||||
| 8:00.0 | 2,056 | 1:56.7 | 220 | 1057 | 46 | 154 | |
| r: 3:00 | 248 | ||||||
| 8:00.0 | 2,057 | 1:56.6 | 220 | 1058 | 48 | 159 | |
| r: 3:01 | 172 | ||||||
| 8:00.0 | 2,060 | 1:56.5 | 221 | 1061 | 47 | 162 | |
| r: 3:01 | 185 | ||||||
| 8:00.0 | 2,072 | 1:55.8 | 225 | 1075 | 47 | 166 | |
| r: 3:00 | 214 | ||||||
| 10:00.0 | 1,782 | 2:48.3 | 73 | 552 | 40 | 114 | |
| r886 |
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Workout Graph
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4 x 8 Min. FTP