Romi Schoenfeld v20:00/1:05r...5 SkiErg
12,781
Meters
54:00.0
Time
2:06.7
Pace
813
Calories
141
Heart Rate
| Rest Distance | 1,429 |
|---|---|
| Rest Time | 13:08.0 |
| Overall Distance | 14,210 |
| Overall Time | 1:07:08.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 42 |
| Stroke Count | 2283 |
| Drag Factor | 94 |
March 01, 2026 10:57:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 54:00.0 | 12,781 | 2:06.7 | 172 | 891 | 42 | 141 | |
| 20:00.0 | 4,593 | 2:10.6 | 157 | 840 | 41 | 119 | |
| r: 1:05 | 52 | ||||||
| 8:00.0 | 2,055 | 1:56.7 | 220 | 1056 | 44 | 154 | |
| r: 4:01 | 517 | ||||||
| 8:00.0 | 2,057 | 1:56.6 | 220 | 1058 | 45 | 159 | |
| r: 4:00 | 543 | ||||||
| 8:00.0 | 2,057 | 1:56.6 | 220 | 1058 | 45 | 161 | |
| r: 4:02 | 317 | ||||||
| 10:00.0 | 2,019 | 2:28.5 | 107 | 667 | 41 | 113 | |
| r1,429 |
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Workout Graph
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