Romi Schoenfeld v5000m/2:00r...2 SkiErg
10,000
Meters
43:57.2
Time
2:11.8
Pace
625
Calories
154
Heart Rate
| Rest Distance | 364 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,364 |
| Overall Time | 47:57.2 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 41 |
| Stroke Count | 1808 |
| Drag Factor | 69 |
March 26, 2026 11:37:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 43:57.2 | 10,000 | 2:11.8 | 153 | 825 | 41 | 154 | |
| 22:02.1 | 5,000 | 2:12.2 | 151 | 821 | 41 | 161 | |
| r: 2:00 | 37 | ||||||
| 21:55.2 | 5,000 | 2:11.5 | 154 | 829 | 41 | 147 | |
| r: 2:00 | 327 | ||||||
| r364 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.