Romi Schoenfeld 30:00 SkiErg
7,007
Meters
30:00.0
Time
2:08.4
Pace
433
Calories
126
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 41 |
| Stroke Count | 1240 |
| Drag Factor | 69 |
August 21, 2026 10:57:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,007 | 2:08.4 | 165 | 866 | 433 | 41 | 126 |
| 6:00.0 | 1,275 | 2:21.1 | 124 | 720 | 72 | 40 | 123 |
| 12:00.0 | 1,399 | 2:08.6 | 164 | 860 | 86 | 41 | 127 |
| 18:00.0 | 1,417 | 2:07.0 | 171 | 880 | 88 | 41 | 127 |
| 24:00.0 | 1,437 | 2:05.2 | 178 | 910 | 91 | 42 | 125 |
| 30:00.0 | 1,480 | 2:01.6 | 195 | 960 | 96 | 44 | 131 |
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Workout Graph
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