Romi Schoenfeld v10:00/1:00r...6 SkiErg
10,039
Meters
43:00.0
Time
2:08.4
Pace
637
Calories
150
Heart Rate
| Rest Distance | 470 |
|---|---|
| Rest Time | 10:15.0 |
| Overall Distance | 10,509 |
| Overall Time | 53:15.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 39 |
| Stroke Count | 1715 |
| Drag Factor | 77 |
September 03, 2026 11:26:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 43:00.0 | 10,039 | 2:08.4 | 165 | 888 | 39 | 150 | |
| 10:00.0 | 2,222 | 2:15.0 | 142 | 786 | 37 | 124 | |
| r: 1:00 | 50 | ||||||
| 7:00.0 | 1,751 | 1:59.9 | 203 | 994 | 42 | 158 | |
| r: 3:00 | 123 | ||||||
| 7:00.0 | 1,752 | 1:59.8 | 203 | 994 | 43 | 164 | |
| r: 3:00 | 139 | ||||||
| 7:00.0 | 1,753 | 1:59.7 | 204 | 994 | 42 | 168 | |
| r: 3:00 | 129 | ||||||
| 7:00.0 | 1,753 | 1:59.7 | 204 | 994 | 43 | 167 | |
| r: 0:15 | 29 | ||||||
| 5:00.0 | 808 | 3:05.6 | 55 | 504 | 31 | 124 | |
| r470 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.