Romi Schoenfeld v20:00/2:04r...3 SkiErg
13,784
Meters
1:00:00.0
Time
2:10.5
Pace
841
Calories
136
Heart Rate
| Rest Distance | 249 |
|---|---|
| Rest Time | 6:41.0 |
| Overall Distance | 14,033 |
| Overall Time | 1:06:41.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 38 |
| Stroke Count | 2286 |
| Drag Factor | 74 |
September 14, 2026 12:09:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,784 | 2:10.5 | 157 | 841 | 38 | 136 | |
| 20:00.0 | 4,582 | 2:10.9 | 156 | 834 | 38 | 132 | |
| r: 2:04 | 73 | ||||||
| 20:00.0 | 4,600 | 2:10.4 | 158 | 840 | 38 | 138 | |
| r: 4:37 | 176 | ||||||
| 20:00.0 | 4,605 | 2:10.2 | 158 | 849 | 39 | 139 | |
| r249 |
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Workout Graph
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