Romi Schoenfeld v1000m/1:22r...4 SkiErg
12,000
Meters
54:08.1
Time
2:15.3
Pace
718
Calories
127
Heart Rate
| Rest Distance | 155 |
|---|---|
| Rest Time | 3:53.0 |
| Overall Distance | 12,155 |
| Overall Time | 58:01.1 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 38 |
| Stroke Count | 2069 |
| Drag Factor | 72 |
October 29, 2026 11:25:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 54:08.1 | 12,000 | 2:15.3 | 141 | 795 | 38 | 127 | |
| 4:54.0 | 1,000 | 2:27.0 | 110 | 673 | 35 | 113 | |
| r: 1:22 | 35 | ||||||
| 21:47.9 | 5,000 | 2:10.7 | 156 | 836 | 38 | 139 | |
| r: 2:01 | 59 | ||||||
| 21:27.4 | 5,000 | 2:08.7 | 164 | 864 | 39 | 146 | |
| r: 0:30 | 61 | ||||||
| 5:58.8 | 1,000 | 2:59.4 | 61 | 501 | 38 | 111 | |
| r155 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.