Andrew Fox 49:49 row
10,311
Meters
49:49.7
Time
2:24.9
Pace
597
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 26 |
| Stroke Count | 1317 |
| Drag Factor | 206 |
November 01, 2025 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:49.7 | 10,311 | 2:24.9 | 115 | 718 | 597 | 26 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 708 | 59 | 27 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 744 | 62 | 27 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 720 | 60 | 26 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 720 | 60 | 27 |
| 25:00.0 | 1,059 | 2:21.6 | 123 | 780 | 65 | 26 |
| 30:00.0 | 1,040 | 2:24.2 | 117 | 708 | 59 | 27 |
| 35:00.0 | 1,007 | 2:28.9 | 106 | 672 | 56 | 26 |
| 40:00.0 | 986 | 2:32.1 | 99 | 648 | 54 | 26 |
| 45:00.0 | 963 | 2:35.7 | 93 | 636 | 53 | 25 |
| 49:49.7 | 1,068 | 2:15.6 | 140 | 857 | 69 | 28 |
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Workout Graph
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