Andrew Fox 49:13 row
10,022
Meters
49:13.4
Time
2:27.3
Pace
574
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 26 |
| Stroke Count | 1312 |
| Drag Factor | 207 |
December 07, 2025 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:13.4 | 10,022 | 2:27.3 | 109 | 699 | 574 | 26 |
| 5:00.0 | 991 | 2:31.3 | 101 | 660 | 55 | 27 |
| 10:00.0 | 974 | 2:34.0 | 96 | 636 | 53 | 27 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 672 | 56 | 27 |
| 20:00.0 | 936 | 2:40.2 | 85 | 636 | 53 | 25 |
| 25:00.0 | 1,037 | 2:24.6 | 116 | 708 | 59 | 27 |
| 30:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 27 |
| 35:00.0 | 1,089 | 2:17.7 | 134 | 792 | 66 | 27 |
| 40:00.0 | 957 | 2:36.7 | 91 | 636 | 53 | 25 |
| 45:00.0 | 1,033 | 2:25.2 | 114 | 708 | 59 | 27 |
| 49:13.4 | 938 | 2:15.0 | 142 | 852 | 60 | 28 |
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Workout Graph
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