Andrew Fox 31:21 row
6,678
Meters
31:21.5
Time
2:20.8
Pace
390
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 27 |
| Stroke Count | 845 |
| Drag Factor | 205 |
January 03, 2026 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:21.5 | 6,678 | 2:20.8 | 125 | 746 | 390 | 27 |
| 5:00.0 | 998 | 2:30.3 | 103 | 660 | 55 | 26 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 708 | 59 | 27 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 720 | 60 | 27 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 744 | 62 | 27 |
| 25:00.0 | 1,123 | 2:13.5 | 147 | 816 | 68 | 28 |
| 30:00.0 | 1,109 | 2:15.2 | 141 | 792 | 66 | 28 |
| 31:21.5 | 308 | 2:12.3 | 151 | 883 | 20 | 28 |
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Workout Graph
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